August 25, 2010

Apple

 AN APPLE A DAY KEEP DOCTORS AWAY
  • The apple is a highly nutritive food.
  • It contains minerals and vitamins in abundance.
  • Apples are useful in kidney stones
  • Iron contained in the apple helps in formation of blood.
  • Raw apples are good for constipation.
  • Cooked or baked apples are good for diarrhea.
  • Apples are of special value to heart patients. They are rich in potassium and phosphorus but low in sodium. It is also useful for patients of high blood pressure.

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