November 01, 2010

BHENDI WITH CORN

Ingredients:
Okra (Bhendi) - 250 gms
Tomatoes - 250 gms
Capsicum - 1
Onion - 1 large
Garlic cloves - 1 tsp (crushed)
Fresh corn kernels - 100 gms
Pepper  to taste (freshly ground)
Salt to taste
Turmeric - 1/2 tsp
Lemon juice - 2 tsp
Oil - 2 tbsp
Coriander leaves


Method:

  • Wash and finely chop onions and tomatoes, capsicum .
  • Slice the okra into 1/4" rounds.
  • Heat oil in a pan, add the onion, capsicum, garlic.
  • Fry gently over a medium flame until they are soft, stirring occasionally.
  • Add okra and cook another 5 minutes.
  • Add chopped tomatoes, corn kernels, salt, pepper and turmeric.
  • Cook in low flame till okra is tender.
  • Finally add lemon juice and mix gently.
  • Transfer to serving bowl and garnish with coriander leaves.
  • Serve hot with rice or roti.

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