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PEACH SMOOTHIE

Ingredients:
Peaches - 3 (peeled and pitted)
Lemon juice
Low fat buttermilk - 1/3 cup
Sugar - 2-4 tsp or to taste

Method:

  • Cut peaches into about 3/4" chunks.
  • Dip peach chunks in lemon juice to coat, then set slightly apart in a single layer in a shallow metal pan.
  • Cover pan and freeze until fruit is solid.
  • With a wide spatula, slide peach chunks from pan into freezer containers; return to freezer until ready to use.
  • To prepare smoothie, use 1 1/2 cups of the frozen peaches.
  • Let peaches stand at room temperature until slightly softened (about 5 minutes).
  • Pour buttermilk into a blender. With motor running, add peach chunks, a few at a time. (keep top of blender covered to prevent splashing); whirl until mixture is slushy. Blend in sugar.
  • Pour into a glass and serve at once.


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4

Dondakaya Masala (Gherkins Masala) curry

Ingredients:
Dondakayalu - 250gms
Onions - 2
Oil - 2 tbsp
Cumin seeds - 1tsp
Tamarind juice - 2 tsp
Turmeric - 1/4tsp
Salt to taste


For Masala paste:
Peanuts -1 tbsp, Red Chillies - 3 no.'s, Gingely seeds - 1tbsp, Coriander seeds - 1 tbsp, coconut powder - 1tbsp,  cumin seeds - 1 tsp


Method:
Cut the onions into small pieces. Slit the dondakayalu into 4 long pieces. Dry roast all the masala ingredients and grind to make fine powder. Heat the oil add jeera when it crackles add onions. Fry onions for 5 minutes add dondakayalu, turmeric and salt. Cook for another 5 minutes the add the masala powder, tamarind juice and some water. Cook the curry till the oil floats. This curry goes well with rice and roti.