November 03, 2016

MUESLI WITH APRICOTS, MANDARIN AND VANILLA

Ingredients:
Mandarin rind - 1/2 (finely chopped)
Rolled oats - 700 gms
Processed bran - 100 gms
Coarse oatmeal - 60 gms
Dried apricots - 200 gms (diced)
Vanilla bean pod - 1

Method:

  • Pace mandarin rind on a plate and microwave on high for 30 seconds.
  • Allow to cool before combining all ingredients together.
  • Cover and allow to stand for 24 hours before using.
  • Retain and reuse vanilla bean pad when muesli is finished.
  • Use soy milk with your muesli and top with fruit such as fresh strawberries, apricots or pear.

No comments:

google.com, pub-6783067284749878, DIRECT, f08c47fec0942fa0