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GUACAMOLE WITH TOFU AND CARAWAY

Ingredients:
Large avocado - 1
Tofu - 250 gms
Garlic cloves- 2 (crushed)
Lemon juice- 4 tbsp
Cayenne pepper - pinch
Caraway seeds - 1 tsp
Salt and freshly ground pepper
Tomato - 1 (finely chopped)

Method:

  • Mash avocado with tofu and mix in crushed garlic, lemon juice, cayenne, caraway seeds, salt and pepper.
  • Add chopped tomato.
  • Allow to stand for at least 30 minutes to allow caraway seeds to permeate guacamole.
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