Ingredients:
Flour - 500 gms
Curry powder - 4 tbsp
Grouper steaks - 4 (200 gms each)
Vegetable oil - 2 tbsp
large cantaloupe - 1/2 (flesh sliced thick)
Banana - 1 (sliced thick on angle)
Tangerine juice - 1
Salt and pepper
Method:
Flour - 500 gms
Curry powder - 4 tbsp
Grouper steaks - 4 (200 gms each)
Vegetable oil - 2 tbsp
large cantaloupe - 1/2 (flesh sliced thick)
Banana - 1 (sliced thick on angle)
Tangerine juice - 1
Salt and pepper
Method:
- Mix curry powder with flour and season well. Dredge grouper in flour and shake off excess.
- Heat oil in large frying pan. Add fish and cook 3-4 minutes over medium high heat.
- Turn fish over; continue cooking 2-3 minutes.
- Season and turn fish over again; finish cooking 3-4 minutes depending on size.
- When bone can be removed easily; the fish is cooked.
- Transfer fish to heated dinner plates.
- Quickly add remaining ingredients to frying pan and cook 2 minutes.
- Serve fruit with fish.
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